Services for Adults

Counselling & Psychotherapy

I work with individuals who come to therapy with a range of concerns such as coping with traumatic experiences, dealing with depression and anxiety, managing difficult emotions and harmful behaviours, bereavement and pre-bereavement amongst many others. I also work a lot with adults coming to therapy to learn about their experiences of neurodiversity and how they can adapt their environment to meet their unique needs.

List of concerns I work with

  • Depression and low mood

  • Anxiety

  • Trauma

  • OCD

  • Self-harm

  • Suicidal thoughts

  • Bereavement and Pre-bereavement

  • Neurodiversity

  • Self esteem and confidence

  • Divorce and separation

  • Imposter syndrome

  • Perfectionism

  • Anger

  • Self-sabotage

  • Difficulties at work

  • Difficulties at home

Pricing

Face to face counselling is charged at £50 for a 50-minute appointment

Online counselling is charged at £45 for a 50-minute appointment

Trainee Counsellors and university student sessions are charged at £40 for a 50-minute appointment

I offer a free no-obligation 15-minute phone call or 20 minute face-to-face/online consultation so you can find out more about how I work and ask me any questions you may have. If you would like to book in for one of these services, please complete the contact form and I will get back to you to arrange a suitable time.